Ben Capocci & James Morgan — London

The race, in three figures

Field beaten

53%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

120/1428

Rank

Biggest loss

1000m SkiErg

+0:01

v median

380/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:41
No field
v best lap —

1000m SkiErg 3:57

380/1428
v median +0:01
Block 02 6:17

Running 2 4:30
No field
v best lap +0:00

50m Sled Push 1:47

352/1428
v median −0:02
Block 03 7:41

Running 3 4:39
No field
v best lap +0:09

50m Sled Pull 3:02

275/1428
v median −0:12
Block 04 7:32

Running 4 4:44
No field
v best lap +0:14

80m Burpee Broad Jump 2:48

236/1428
v median −0:21
Block 05 9:04

Running 5 4:45
No field
v best lap +0:15

1000m Row 4:19

274/1428
v median −0:06
Block 06 6:17

Running 6 4:48
No field
v best lap +0:18

200m Farmers Carry 1:29

248/1428
v median −0:06
Block 07 7:43

Running 7 4:59
No field
v best lap +0:29

100m Sandbag Lunges 2:44

120/1428
v median −0:35
Block 08 8:37

Running 8 5:01
No field
v best lap +0:31

Wall Balls 3:36

74/1428
v median −0:35

Where the race went

Run total: 39:02
Stations: 23:42
Roxzone: 6:36
Best run lap: 4:30

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

0:44

0:03 0:41

B3 · 50m Sled Pull

0:50

0:11 0:39

B4 · 80m Burpee Broad Jump

0:32

0:15 0:17

B5 · 1000m Row

1:02

0:38 0:24

B6 · 200m Farmers Carry

1:17

0:54 0:23

B7 · 100m Sandbag Lunges

1:24

0:58 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428