The race, in three figures
The race, in words
In the Doubles Open division at London 2024, Gavin Henson & Steve Horton crossed the line in 1:10:36: 387th of 984 men's teams, faster than 61% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 51% on the stations. The burpee broad jumps were where this race was made, 0:30 ahead of the median. On the wall balls the field had the edge, by 0:45.
This was a quick course. Against their other races this season, the people who raced London gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:42v median −0:22
-
Block 02 6:04Running 2 4:15v median −0:12
-
Block 03 8:04Running 3 4:19v median −0:25
-
Block 04 7:00Running 4 4:19v median −0:30
-
Block 05 8:47Running 5 4:31v median −0:25
-
Block 06 5:48Running 6 4:28v median −0:24
-
Block 07 7:29Running 7 4:27v median −0:25
-
Block 08 9:55Running 8 5:01v median −0:10
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.