The race, in three figures
The race, in words
Jason Galton finished 1,416th of 1,637 men in the Open division at London 2024, in 1:46:40.
The burpee broad jumps cost the most time: 2:48 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first. 10:59 in the roxzone was slower than 90% of the field.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both. 1:46 slower than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:03v median +1:14
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Block 02 9:42Running 2 5:37v median +1:12
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Block 03 13:03Running 3 6:07v median +1:21
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Block 04 14:46Running 4 6:00v median +1:11
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Block 05 11:29Running 5 6:13v median +1:12
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Block 06 8:12Running 6 6:00v median +1:08
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Block 07 12:10Running 7 5:52v median +1:00
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Block 08 14:35Running 8 8:08v median +2:29
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.