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United Kingdom / London / HYROX / Season 7 (2024/25)

David Holder

GBR M 50-54 n = 1536
Finish · net time
1:48:16
+21:19 v median 1:26:57
Men
1436/1536
50-54
75/90
Field beaten
7%

The race, in three figures

Run total
46:49
20%
Field beaten
+6:20
v median
Biggest gain
100m Sandbag Lunges
−3:03
v median
101/1536
Rank
Biggest loss
50m Sled Pull
+0:31
v median
1482/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:35
    v median −0:14
    1000m SkiErg 5:00
    v median +0:26
  2. Block 02 8:37
    Running 2 4:22
    v median −0:03
    50m Sled Push 4:15
    v median +0:00
  3. Block 03 12:07
    Running 3 4:50
    v median +0:04
    50m Sled Pull 7:17
    v median +0:31
  4. Block 04 17:31
    Running 4 9:23
    v median +4:34
    80m Burpee Broad Jump 8:08
    v median −0:48
  5. Block 05 10:39
    Running 5 5:29
    v median +0:28
    1000m Row 5:10
    v median +0:01
  6. Block 06 7:58
    Running 6 5:11
    v median +0:19
    200m Farmers Carry 2:47
    v median −0:33
  7. Block 07 13:03
    Running 7 5:21
    v median +0:29
    100m Sandbag Lunges 7:42
    v median −3:03
  8. Block 08 19:04
    Running 8 6:42
    v median +1:03
    Wall Balls 12:22
    v median —

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:06
0:25 0:41
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
2:33
1:22 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:19 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536