The race, in three figures
The race, in words
John Gormley finished 1,461st of 1,637 men in the Open division at London 2024, in 1:49:56.
The burpee broad jumps cost the most time: 3:42 slower than the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. 10:33 in the roxzone was slower than 87% of the field.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 7:16v median +1:27
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Block 02 10:26Running 2 6:24v median +1:59
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Block 03 11:59Running 3 6:40v median +1:54
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Block 04 16:30Running 4 6:50v median +2:01
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Block 05 11:47Running 5 6:40v median +1:39
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Block 06 8:49Running 6 6:35v median +1:43
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Block 07 13:20Running 7 6:38v median +1:46
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Block 08 15:04Running 8 7:24v median +1:45
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.