The race, in three figures
The race, in words
1:21:24 at London 2024 put Joanne Palmer & Emma Froude & Annabelle Smallman & Nicola Forsyth 12th of 50 women's teams in the Relay division, ahead of 76% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 59% on the stations. If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:25v median −1:17
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Block 02 7:31Running 2 5:13v median +0:15
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Block 03 8:14Running 3 3:45v median −1:01
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Block 04 8:43Running 4 4:10v median −0:31
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Block 05 10:53Running 5 5:39v median +0:27
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Block 06 5:59Running 6 4:14v median −0:43
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Block 07 9:50Running 7 4:01v median −0:44
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Block 08 9:39Running 8 4:19v median −0:52
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women's teams who finished.