The race, in three figures
The race, in words
1:36:30 at London 2024 put Suzanne Caruana & Alice Hope & Natalie Daniels & Trisha Measuria 35th of 50 women's teams in the Relay division.
The sandbag lunges were the standout, 0:37 quicker than the median and 14th of 50. The burpee broad jumps cost the most time: 3:07 slower than the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:42v median +0:00
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Block 02 8:52Running 2 5:22v median +0:24
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Block 03 10:26Running 3 4:42v median −0:04
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Block 04 14:28Running 4 5:53v median +1:12
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Block 05 10:56Running 5 5:33v median +0:21
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Block 06 6:27Running 6 4:41v median −0:16
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Block 07 9:39Running 7 6:03v median +1:18
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Block 08 12:16Running 8 6:25v median +1:14
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women's teams who finished.