Sally Chessum & Natalie Jakes & Cindy Smith & Carol Ann Townsend — HYROX London 2024 Result

The race, in three figures

Field beaten

Runs

28%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

14/50

Rank

Biggest loss

100m Sandbag Lunges

+1:07

v median

39/50

Rank

The race, in words

Sally Chessum & Natalie Jakes & Cindy Smith & Carol Ann Townsend finished 41st of 50 women's teams in the Relay division at London 2024, in 1:42:55.

On the sandbag lunges the field had the edge, by 1:07. Paced to finish: the second half went 5:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:36

Running 1 7:35

42/50
v median +0:53

1000m SkiErg 6:01

44/50
v median +0:42
Block 02 12:24

Running 2 8:41

49/50
v median +3:43

50m Sled Push 3:43

38/50
v median +0:43
Block 03 11:11

Running 3 5:00

32/50
v median +0:14

50m Sled Pull 6:11

35/50
v median +0:52
Block 04 13:40

Running 4 7:26

47/50
v median +2:45

80m Burpee Broad Jump 6:14

32/50
v median +0:46
Block 05 11:35

Running 5 6:03

38/50
v median +0:51

1000m Row 5:32

37/50
v median +0:25
Block 06 6:36

Running 6 4:52

23/50
v median −0:05

200m Farmers Carry 1:44

14/50
v median −0:07
Block 07 10:56

Running 7 5:36

36/50
v median +0:51

100m Sandbag Lunges 5:20

39/50
v median +1:07
Block 08 12:25

Running 8 5:58

36/50
v median +0:47

Wall Balls 6:27

37/50
v median +1:06

Where the race went

Run total: 51:08
Stations: 41:12
Roxzone: 10:42
Best run lap: 4:52

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Side by side comparison

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg