Henna Elahi & Toni-Marie Brown & Lianne Gates & Lauren Emerson — HYROX London 2024 Result

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

Wall Balls

−0:28

v median

20/50

Rank

Biggest loss

50m Sled Pull

+4:28

v median

47/50

Rank

The race, in words

Henna Elahi & Toni-Marie Brown & Lianne Gates & Lauren Emerson finished 50th of 50 women's teams in the Relay division at London 2024, in 1:50:48.

If there was time left out there, it was on the sled pull, 4:28 behind the median. Stronger after halfway: 13:00 better against the middle of the field than before it. 14:38 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:34

Running 1 6:49

30/50
v median +0:07

1000m SkiErg 5:45

40/50
v median +0:26
Block 02 12:25

Running 2 7:09

47/50
v median +2:11

50m Sled Push 5:16

49/50
v median +2:16
Block 03 18:42

Running 3 8:55

49/50
v median +4:09

50m Sled Pull 9:47

47/50
v median +4:28
Block 04 11:39

Running 4 5:03

35/50
v median +0:22

80m Burpee Broad Jump 6:36

35/50
v median +1:08
Block 05 11:15

Running 5 6:11

41/50
v median +0:59

1000m Row 5:04

23/50
v median −0:03
Block 06 8:21

Running 6 6:35

43/50
v median +1:38

200m Farmers Carry 1:46

20/50
v median −0:05
Block 07 9:21

Running 7 5:08

33/50
v median +0:23

100m Sandbag Lunges 4:13

25/50
v median +0:00
Block 08 12:01

Running 8 7:08

45/50
v median +1:57

Wall Balls 4:53

20/50
v median −0:28

Where the race went

Run total: 52:55
Stations: 43:20
Roxzone: 14:38
Best run lap: 5:03

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Side by side comparison

Roxzone, per block

Approach · Exit 14:38

B1 · 1000m SkiErg