The race, in three figures
The race, in words
Nigel Skilton finished 1,472nd of 1,637 men in the Open division at London 2024, in 1:50:34.
The sandbag lunges cost the most time: 3:03 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. The roxzone cost time: 10:24, behind 86% of the field.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races. 0:08 faster than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:41v median +0:52
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Block 02 10:26Running 2 5:08v median +0:43
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Block 03 13:15Running 3 5:29v median +0:43
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Block 04 15:35Running 4 6:37v median +1:48
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Block 05 11:33Running 5 6:16v median +1:15
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Block 06 8:46Running 6 5:29v median +0:37
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Block 07 13:36Running 7 5:29v median +0:37
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Block 08 15:40Running 8 7:50v median +2:11
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.