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United Kingdom / London 2024 / Individual Open · Men / Season 7 (2024/25)

John Spooner

GBR M 50-54 n = 1637
Finish · net time
1:53:08
+27:06 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1492/1637
50-54
80/90
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
1000m Row
+0:26
v median
1390/1637
Rank
Biggest loss
100m Sandbag Lunges
+4:58
v median
1595/1637
Rank

The race, in words

John Spooner finished 1,492nd of 1,637 men in the Open division at London 2024, in 1:53:08.

The sandbag lunges cost the most time: 4:58 slower than the median.

London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:07
    v median +1:18
    1000m SkiErg 5:17
    v median +0:51
  2. Block 02 12:22
    Running 2 5:27
    v median +1:02
    50m Sled Push 6:55
    v median +3:46
  3. Block 03 12:21
    Running 3 5:17
    v median +0:31
    50m Sled Pull 7:04
    v median +1:53
  4. Block 04 14:58
    Running 4 5:43
    v median +0:54
    80m Burpee Broad Jump 9:15
    v median +3:17
  5. Block 05 11:04
    Running 5 5:50
    v median +0:49
    1000m Row 5:14
    v median +0:26
  6. Block 06 9:00
    Running 6 5:40
    v median +0:48
    200m Farmers Carry 3:20
    v median +1:14
  7. Block 07 15:52
    Running 7 5:50
    v median +0:58
    100m Sandbag Lunges 10:02
    v median +4:58
  8. Block 08 16:08
    Running 8 6:54
    v median +1:15
    Wall Balls 9:14
    v median +2:31

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:01
0:07 0:54
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:51
0:26 0:25
B5 · 1000m Row
1:19
0:49 0:30
B6 · 200m Farmers Carry
1:48
1:14 0:34
B7 · 100m Sandbag Lunges
2:10
1:18 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:11 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 43
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637