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United Kingdom / London / HYROX / Season 7 (2024/25)

Jon Penman

GBR M 45-49 n = 1536
Finish · net time
1:56:27
+29:30 v median 1:26:57
Men
1530/1536
45-49
153/152
Field beaten
0%

The race, in three figures

Run total
52:50
8%
Field beaten
+12:21
v median
Biggest gain
100m Sandbag Lunges
−2:31
v median
219/1536
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
1582/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 7:18
    v median +1:29
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 9:33
    Running 2 5:39
    v median +1:14
    50m Sled Push 3:54
    v median −0:21
  3. Block 03 11:38
    Running 3 5:46
    v median +1:00
    50m Sled Pull 5:52
    v median −0:54
  4. Block 04 16:30
    Running 4 5:55
    v median +1:06
    80m Burpee Broad Jump 10:35
    v median +1:39
  5. Block 05 11:19
    Running 5 6:26
    v median +1:25
    1000m Row 4:53
    v median −0:16
  6. Block 06 9:21
    Running 6 6:23
    v median +1:31
    200m Farmers Carry 2:58
    v median −0:22
  7. Block 07 14:26
    Running 7 6:12
    v median +1:20
    100m Sandbag Lunges 8:14
    v median −2:31
  8. Block 08 19:37
    Running 8 9:15
    v median +3:36
    Wall Balls 10:22
    v median

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
0:56
0:08 0:48
B2 · 50m Sled Push
1:19
0:05 1:14
B3 · 50m Sled Pull
1:29
0:19 1:10
B4 · 80m Burpee Broad Jump
0:56
0:23 0:33
B5 · 1000m Row
1:57
1:10 0:47
B6 · 200m Farmers Carry
2:30
1:46 0:44
B7 · 100m Sandbag Lunges
3:00
1:52 1:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:30 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536