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United Kingdom / London / HYROX / Season 7 (2024/25)

Michael Lake

GBR M 40-44 n = 1536
Finish · net time
2:01:57
+35:00 v median 1:26:57
Men
1565/1536
40-44
288/288
Field beaten
5%

The race, in three figures

Run total
54:27
6%
Field beaten
+13:58
v median
Biggest gain
100m Sandbag Lunges
−5:09
v median
244/1536
Rank
Biggest loss
50m Sled Push
+4:40
v median
1663/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 7:04
    v median +1:15
    1000m SkiErg 5:42
    v median +1:08
  2. Block 02 14:06
    Running 2 5:11
    v median +0:46
    50m Sled Push 8:55
    v median +4:40
  3. Block 03 15:12
    Running 3 6:13
    v median +1:27
    50m Sled Pull 8:59
    v median +2:13
  4. Block 04 16:31
    Running 4 6:35
    v median +1:46
    80m Burpee Broad Jump 9:56
    v median +1:00
  5. Block 05 12:44
    Running 5 7:10
    v median +2:09
    1000m Row 5:34
    v median +0:25
  6. Block 06 9:57
    Running 6 6:42
    v median +1:50
    200m Farmers Carry 3:15
    v median −0:05
  7. Block 07 12:42
    Running 7 7:06
    v median +2:14
    100m Sandbag Lunges 5:36
    v median −5:09
  8. Block 08 18:04
    Running 8 8:29
    v median +2:50
    Wall Balls 9:35
    v median —

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
1:24
0:47 0:37
B6 · 200m Farmers Carry
2:00
1:22 0:38
B7 · 100m Sandbag Lunges
2:30
1:39 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:00 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536