The race, in three figures
The race, in words
2:01:57 at London 2024 put Michael Lake 1,565th of 1,637 men in the Open division.
The sled push cost the most time: 5:46 slower than the median. Paced to finish: the second half went 4:58 better against the middle of the field than the first.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 7:04v median +1:15
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Block 02 14:06Running 2 5:11v median +0:46
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Block 03 15:12Running 3 6:13v median +1:27
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Block 04 16:31Running 4 6:35v median +1:46
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Block 05 12:44Running 5 7:10v median +2:09
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Block 06 9:57Running 6 6:42v median +1:50
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Block 07 12:42Running 7 7:06v median +2:14
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Block 08 18:04Running 8 8:29v median +2:50
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.