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James Ambrose

USA M 25-29 n = 1637
Finish · net time
2:03:26
+37:24 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1575/1637
25-29
258/245
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
1502/1637
Rank
Biggest loss
50m Sled Pull
+3:37
v median
1598/1637
Rank

The race, in words

2:03:26 at London 2024 put James Ambrose 1,575th of 1,637 men in the Open division.

On the sled pull the field had the edge, by 3:37. Stronger after halfway: 2:25 better against the middle of the field than before it. The roxzone cost time: 11:18, behind 92% of the field.

London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 7:12
    v median +1:23
    v median +0:27
  2. Block 02 14:29
    Running 2 8:30
    v median +4:05
    v median +2:50
  3. Block 03 15:28
    Running 3 6:40
    v median +1:54
    v median +3:37
  4. Block 04 15:37
    Running 4 6:38
    v median +1:49
    v median +3:01
  5. Block 05 12:54
    Running 5 7:00
    v median +1:59
    1000m Row 5:54
    v median +1:06
  6. Block 06 9:54
    Running 6 6:37
    v median +1:45
    v median +1:11
  7. Block 07 13:26
    Running 7 6:34
    v median +1:42
    v median +1:48
  8. Block 08 18:24
    Running 8 8:46
    v median +3:07
    Wall Balls 9:38
    v median +2:55

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
1:20
0:06 1:14
B3 · 50m Sled Pull
1:46
0:15 1:31
B4 · 80m Burpee Broad Jump
0:57
0:20 0:37
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
2:19
1:34 0:45
B7 · 100m Sandbag Lunges
2:51
1:46 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:29 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 45
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637