The race, in three figures
The race, in words
In the Relay division at London 2024, Jessica Malpas & Ben Wiggins & Rebecca Jennings & Matthew Martin crossed the line in 1:02:27: 3rd of 25 mixed teams, faster than 88% of the field.
Nowhere gained more than the wall balls: 1:46 on the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 5:12v median −0:24
-
Block 02 5:19Running 2 3:26v median −0:36
-
Block 03 7:07Running 3 3:11v median −0:46
-
Block 04 6:59Running 4 4:07v median +0:12
-
Block 05 7:50Running 5 3:44v median −0:29
-
Block 06 4:43Running 6 3:29v median −0:54
-
Block 07 6:07Running 7 3:30v median −0:36
-
Block 08 7:33Running 8 4:29v median −0:03
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.