The race, in three figures
The race, in words
Tomas Mitkus & Anastassija Niitina & Michelle Nuvall & Sergiu Iusep finished 7th of 25 mixed teams in the Relay division at London 2024, in 1:05:05, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:37 on the median. On the sled push the field had the edge, by 0:43. Stronger after halfway: 3:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:18v median −1:18
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Block 02 7:25Running 2 4:21v median +0:19
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Block 03 7:42Running 3 4:02v median +0:05
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Block 04 5:46Running 4 3:09v median −0:46
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Block 05 6:41Running 5 2:53v median −1:20
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Block 06 6:36Running 6 4:49v median +0:26
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Block 07 7:46Running 7 4:49v median +0:43
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Block 08 7:13Running 8 3:40v median −0:52
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.