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United Kingdom / London 2024 / Relay · Mixed / Season 7 (2024/25)

Luke Lloyd & Rhiannon Spiller & Kateryna Horynovych & Anthony Spokes — London 2024

Mixed U40 n = 25
Finish · net time
1:22:32
+8:49 v median 1:13:43
Mixed
18/25
U40
12/17
Field beaten
28%

The race, in three figures

Field beaten
28%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
8/25
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
25/25
Rank

The race, in words

1:22:32 at London 2024 put Luke Lloyd & Rhiannon Spiller & Kateryna Horynovych & Anthony Spokes 18th of 25 mixed teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 3:08 behind the median. Paced to finish: the second half went 10:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:43
    v median +1:07
    1000m SkiErg 5:08
    v median +0:42
  2. Block 02 7:19
    Running 2 5:00
    v median +0:58
    50m Sled Push 2:19
    v median −0:02
  3. Block 03 9:05
    Running 3 3:43
    v median −0:14
    50m Sled Pull 5:22
    v median +1:31
  4. Block 04 12:32
    Running 4 5:10
    v median +1:15
    80m Burpee Broad Jump 7:22
    v median +3:08
  5. Block 05 9:46
    Running 5 5:04
    v median +0:51
    1000m Row 4:42
    v median +0:23
  6. Block 06 5:15
    Running 6 3:43
    v median −0:40
    200m Farmers Carry 1:32
    v median −0:11
  7. Block 07 8:30
    Running 7 4:45
    v median +0:39
    100m Sandbag Lunges 3:45
    v median +0:00
  8. Block 08 9:52
    Running 8 4:34
    v median +0:02
    Wall Balls 5:18
    v median +0:28

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:23
0:09 1:14
B2 · 50m Sled Push
1:17
0:03 1:14
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
1:11
0:42 0:29
B7 · 100m Sandbag Lunges
1:27
0:56 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 23

A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 behind

Elsewhere

The board

Relay · Mixed at London 2024

See this race on page 1
Source Official
Event
London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI93B
Measured against
Mixed · n = 25