The race, in three figures
The race, in words
Antonia Lloyd & Tony Borrill & Trish Cubitt & Pete Grosse finished 21st of 25 mixed teams in the Relay division at London 2024, in 1:26:05.
Legs and stations told different stories: 25% of the field beaten on the runs, 1% on the stations. If there was time left out there, it was on the sandbag lunges, 5:08 behind the median. A harder second half: 5:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:41v median +0:05
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Block 02 7:09Running 2 4:50v median +0:48
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Block 03 8:16Running 3 4:09v median +0:12
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Block 04 8:35Running 4 3:51v median −0:04
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Block 05 9:57Running 5 5:04v median +0:51
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Block 06 5:40Running 6 3:58v median −0:25
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Block 07 14:53Running 7 6:00v median +1:54
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Block 08 11:25Running 8 5:29v median +0:57
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.