The race, in three figures
The race, in words
Cy Leung & Rachel Fung & Jeff Chan & Shirley Chan finished 25th of 25 mixed teams in the Relay division at London 2024, in 1:35:20.
The row was the standout, 4:14 quicker than the median and 1st of 25. The burpee broad jumps cost the most time: 2:49 slower than the median. Stronger after halfway: 8:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 7:05v median +1:29
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Block 02 10:47Running 2 5:51v median +1:49
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Block 03 9:02Running 3 4:13v median +0:16
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Block 04 12:25Running 4 5:22v median +1:27
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Block 05 4:22Running 5 4:17v median +0:04
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Block 06 9:49Running 6 6:03v median +1:40
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Block 07 10:56Running 7 4:57v median +0:51
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Block 08 9:43Running 8 4:49v median +0:17
Roxzone, per block
Approach · Exit 15:50
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.