The race, in three figures
The race, in words
1:12:16 at London 2024 put Simon Finnigan & James Douglas 455th of 984 men's teams in the Doubles Open division, ahead of 54% of the field.
On the sandbag lunges the field had the edge, by 0:44. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:18v median +0:14
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Block 02 6:26Running 2 4:27v median +0:00
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Block 03 8:03Running 3 4:36v median −0:08
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Block 04 8:08Running 4 4:33v median −0:16
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Block 05 8:55Running 5 4:39v median −0:17
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Block 06 6:23Running 6 4:42v median −0:10
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Block 07 8:38Running 7 4:35v median −0:17
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Block 08 9:02Running 8 5:04v median −0:07
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.