Nathan Richards & Xavier Cook — London

The race, in three figures

Field beaten

41%

Runs

38%

Stations

Biggest gain

100m Sandbag Lunges

−0:03

v median

235/1428

Rank

Biggest loss

Wall Balls

+0:36

v median

312/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 5:20
No field
v best lap —

1000m SkiErg 4:11

317/1428
v median +0:15
Block 02 6:19

Running 2 4:29
No field
v best lap +0:00

50m Sled Push 1:50

239/1428
v median +0:01
Block 03 8:17

Running 3 4:44
No field
v best lap +0:15

50m Sled Pull 3:33

275/1428
v median +0:19
Block 04 8:25

Running 4 5:02
No field
v best lap +0:33

80m Burpee Broad Jump 3:23

276/1428
v median +0:14
Block 05 9:48

Running 5 5:19
No field
v best lap +0:50

1000m Row 4:29

254/1428
v median +0:04
Block 06 6:51

Running 6 5:16
No field
v best lap +0:47

200m Farmers Carry 1:35

238/1428
v median +0:00
Block 07 8:24

Running 7 5:08
No field
v best lap +0:39

100m Sandbag Lunges 3:16

235/1428
v median −0:03
Block 08 10:34

Running 8 5:47
No field
v best lap +1:18

Wall Balls 4:47

312/1428
v median +0:36

Where the race went

Run total: 41:01
Stations: 27:04
Roxzone: 7:02
Best run lap: 4:29

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

0:44

0:03 0:41

B3 · 50m Sled Pull

0:51

0:09 0:42

B4 · 80m Burpee Broad Jump

0:35

0:14 0:21

B5 · 1000m Row

1:04

0:36 0:28

B6 · 200m Farmers Carry

1:26

0:57 0:29

B7 · 100m Sandbag Lunges

1:38

0:59 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:43 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428