Matt Nistorwood & Benjamin Blackburn — London

The race, in three figures

Field beaten

37%

Runs

26%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

173/1428

Rank

Biggest loss

80m Burpee Broad Jump

+0:46

v median

560/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 6:19
No field
v best lap —

1000m SkiErg 4:02

490/1428
v median +0:06
Block 02 6:31

Running 2 4:28
No field
v best lap +0:00

50m Sled Push 2:03

539/1428
v median +0:14
Block 03 8:53

Running 3 5:13
No field
v best lap +0:45

50m Sled Pull 3:40

528/1428
v median +0:26
Block 04 8:50

Running 4 4:55
No field
v best lap +0:27

80m Burpee Broad Jump 3:55

560/1428
v median +0:46
Block 05 10:06

Running 5 5:12
No field
v best lap +0:44

1000m Row 4:54

620/1428
v median +0:29
Block 06 6:26

Running 6 5:01
No field
v best lap +0:33

200m Farmers Carry 1:25

173/1428
v median −0:10
Block 07 8:40

Running 7 4:58
No field
v best lap +0:30

100m Sandbag Lunges 3:42

498/1428
v median +0:23
Block 08 10:19

Running 8 5:38
No field
v best lap +1:10

Wall Balls 4:41

521/1428
v median +0:30

Where the race went

Run total: 41:39
Stations: 28:22
Roxzone: 8:08
Best run lap: 4:28

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg

0:48

0:08 0:40

B2 · 50m Sled Push

0:42

0:03 0:39

B3 · 50m Sled Pull

0:51

0:10 0:41

B4 · 80m Burpee Broad Jump

0:42

0:17 0:25

B5 · 1000m Row

1:18

0:38 0:40

B6 · 200m Farmers Carry

1:37

0:58 0:39

B7 · 100m Sandbag Lunges

2:10

1:23 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428