Declan Murphy & Matthew Moss — London

The race, in three figures

Field beaten

14%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

58/1428

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

455/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 6:14
No field
v best lap —

1000m SkiErg 3:41

91/1428
v median −0:15
Block 02 6:54

Running 2 5:07
No field
v best lap +0:00

50m Sled Push 1:47

355/1428
v median −0:02
Block 03 8:34

Running 3 5:29
No field
v best lap +0:22

50m Sled Pull 3:05

295/1428
v median −0:09
Block 04 8:34

Running 4 5:51
No field
v best lap +0:44

80m Burpee Broad Jump 2:43

197/1428
v median −0:26
Block 05 10:22

Running 5 6:10
No field
v best lap +1:03

1000m Row 4:12

175/1428
v median −0:13
Block 06 7:46

Running 6 6:06
No field
v best lap +0:59

200m Farmers Carry 1:40

455/1428
v median +0:05
Block 07 8:39

Running 7 6:07
No field
v best lap +1:00

100m Sandbag Lunges 2:32

58/1428
v median −0:47
Block 08 10:03

Running 8 6:28
No field
v best lap +1:21

Wall Balls 3:35

57/1428
v median −0:36

Where the race went

Run total: 47:27
Stations: 23:15
Roxzone: 8:02
Best run lap: 5:07

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

0:49

0:07 0:42

B2 · 50m Sled Push

0:58

0:06 0:52

B3 · 50m Sled Pull

1:03

0:11 0:52

B4 · 80m Burpee Broad Jump

0:40

0:17 0:23

B5 · 1000m Row

1:18

0:44 0:34

B6 · 200m Farmers Carry

1:39

1:07 0:32

B7 · 100m Sandbag Lunges

1:34

1:05 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:20 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428