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Chris Avis & Louis Selfe — London 2024

M 30-34 n = 984
Finish · net time
1:22:43
+9:31 v median 1:13:12
Course −0:45 v season average ±0:15 · 1,033 teams
Men
776/984
30-34
392/368
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
304/984
Rank
Biggest loss
50m Sled Push
+0:32
v median
900/984
Rank

The race, in words

1:22:43 at London 2024 put Chris Avis & Louis Selfe 776th of 984 men's teams in the Doubles Open division.

A station race more than a running one: 37% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the sled push, 0:32 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

London ran fast: the 1,033 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:50
    v median +0:46
    v median +0:12
  2. Block 02 7:39
    Running 2 5:18
    v median +0:51
    v median +0:32
  3. Block 03 9:30
    Running 3 5:38
    v median +0:54
    v median +0:32
  4. Block 04 9:14
    Running 4 5:48
    v median +0:59
    v median +0:15
  5. Block 05 10:45
    Running 5 6:02
    v median +1:06
    1000m Row 4:43
    v median +0:17
  6. Block 06 7:17
    Running 6 5:27
    v median +0:35
    v median +0:16
  7. Block 07 8:54
    Running 7 5:54
    v median +1:02
    v median −0:19
  8. Block 08 10:27
    Running 8 6:23
    v median +1:12
    Wall Balls 4:04
    v median −0:05

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:10
0:43 0:27
B6 · 200m Farmers Carry
1:33
1:01 0:32
B7 · 100m Sandbag Lunges
1:48
1:14 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind

Elsewhere

The board

Doubles Open · Men at London 2024

See this race on page 24
Source Official
Event
London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI93B
Measured against
Men · n = 984