The race, in three figures
The race, in words
1:24:14 at London 2024 put Leigh Ash & Owen Addison 804th of 984 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:33 slower than the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:24v median +0:20
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Block 02 7:06Running 2 4:48v median +0:21
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Block 03 9:27Running 3 5:24v median +0:40
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Block 04 9:04Running 4 5:24v median +0:35
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Block 05 10:44Running 5 5:56v median +1:00
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Block 06 7:38Running 6 5:30v median +0:38
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Block 07 10:57Running 7 6:05v median +1:13
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Block 08 11:05Running 8 6:17v median +1:06
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.