Yahya Essack & Hamzah Karbhari — London

The race, in three figures

Field beaten

16%

Runs

14%

Stations

Biggest gain

50m Sled Push

−0:07

v median

279/1428

Rank

Biggest loss

Wall Balls

+3:50

v median

670/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:12

Running 1 7:07
No field
v best lap —

1000m SkiErg 4:05

525/1428
v median +0:09
Block 02 6:57

Running 2 5:15
No field
v best lap +0:00

50m Sled Push 1:42

279/1428
v median −0:07
Block 03 8:42

Running 3 5:22
No field
v best lap +0:07

50m Sled Pull 3:20

420/1428
v median +0:06
Block 04 8:51

Running 4 5:25
No field
v best lap +0:10

80m Burpee Broad Jump 3:26

455/1428
v median +0:17
Block 05 10:02

Running 5 5:44
No field
v best lap +0:29

1000m Row 4:18

258/1428
v median −0:07
Block 06 7:41

Running 6 6:07
No field
v best lap +0:52

200m Farmers Carry 1:34

331/1428
v median −0:01
Block 07 9:55

Running 7 5:48
No field
v best lap +0:33

100m Sandbag Lunges 4:07

580/1428
v median +0:48
Block 08 14:03

Running 8 6:02
No field
v best lap +0:47

Wall Balls 8:01

670/1428
v median +3:50

Where the race went

Run total: 46:47
Stations: 30:33
Roxzone: 7:25
Best run lap: 5:15

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

0:55

0:07 0:48

B2 · 50m Sled Push

0:48

0:04 0:44

B3 · 50m Sled Pull

0:53

0:10 0:43

B4 · 80m Burpee Broad Jump

0:28

0:13 0:15

B5 · 1000m Row

1:13

0:40 0:33

B6 · 200m Farmers Carry

1:30

0:59 0:31

B7 · 100m Sandbag Lunges

1:37

1:06 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428