The race, in three figures
The race, in words
Hamza Abdalfatah finished in the top 10% of the field at Dallas 2024, in 1:09:48 for 21st of 210 men in the Pro division.
A station race more than a running one: 97% of the field beaten on the stations, against 77% on the runs. The wall balls were where this race was made, 2:33 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Dallas ran slow: the 136 athletes who also raced elsewhere this season were about 2:24 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:22v median −0:25
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Block 02 7:06Running 2 4:08v median −0:22
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Block 03 9:11Running 3 4:26v median −0:26
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Block 04 7:19Running 4 4:36v median −0:21
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Block 05 9:02Running 5 4:47v median −0:26
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Block 06 6:09Running 6 4:32v median −0:31
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Block 07 8:28Running 7 4:39v median −0:27
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Block 08 9:00Running 8 5:01v median −0:43
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.