The race, in three figures
The race, in words
Fran Kilinski finished 40th of 210 men in the Pro division at Dallas 2024, in 1:14:32, faster than 81% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Dallas ran slow: the 136 athletes who also raced elsewhere this season were about 2:24 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:15v median −0:32
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Block 02 7:27Running 2 4:10v median −0:20
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Block 03 9:21Running 3 4:27v median −0:25
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Block 04 8:18Running 4 4:26v median −0:31
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Block 05 8:58Running 5 4:29v median −0:44
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Block 06 6:56Running 6 4:29v median −0:34
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Block 07 8:01Running 7 4:35v median −0:31
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Block 08 11:28Running 8 5:02v median −0:42
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.