The race, in three figures
The race, in words
Dylan Truesdale finished in the top 10% of the field at Dallas 2024, in 1:06:21 for 12th of 929 men in the Open division.
The sandbag lunges were where this race was made, 2:04 ahead of the median. Quick through the roxzone: 5:30, ahead of 95% of the field.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:46v median −1:39
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Block 02 5:34Running 2 3:42v median −1:29
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Block 03 7:42Running 3 4:13v median −1:19
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Block 04 8:07Running 4 4:13v median −1:18
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Block 05 9:29Running 5 5:08v median −0:42
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Block 06 5:24Running 6 4:15v median −1:22
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Block 07 7:26Running 7 4:15v median −1:20
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Block 08 9:18Running 8 4:36v median −1:41
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.