The race, in three figures
The race, in words
Aaron Arturi finished in the top 10% of the field at Dallas 2024, in 1:06:44 for 16th of 929 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:06 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it. Quick through the roxzone: 5:13, ahead of 97% of the field.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:06v median −1:19
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Block 02 6:15Running 2 3:51v median −1:20
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Block 03 8:31Running 3 4:17v median −1:15
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Block 04 7:44Running 4 4:04v median −1:27
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Block 05 8:29Running 5 4:09v median −1:41
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Block 06 5:47Running 6 4:05v median −1:32
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Block 07 7:17Running 7 4:08v median −1:27
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Block 08 9:40Running 8 4:20v median −1:57
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.