The race, in three figures
The race, in words
A top 10% finish for Garrick Chaffee at Dallas 2024: 1:07:50, 19th of 929 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:07 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it. Time in the roxzone, 5:27, was faster than 95% of the field.
Athletes who raced both Dallas 2024 and Dallas 2023 were 7:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:06v median −1:19
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Block 02 6:29Running 2 4:06v median −1:05
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Block 03 8:19Running 3 4:29v median −1:03
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Block 04 7:52Running 4 4:22v median −1:09
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Block 05 8:58Running 5 4:34v median −1:16
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Block 06 6:01Running 6 4:30v median −1:07
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Block 07 7:34Running 7 4:26v median −1:09
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Block 08 9:00Running 8 4:37v median −1:40
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.