The race, in three figures
The race, in words
Jason Reynolds won the 45–49 age group at Dallas 2024 in 1:08:50, first of 108.
The burpee broad jumps were where this race was made, 2:32 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 5:05, ahead of 98% of the field.
The field ran 2:50 faster at Dallas 2024 than at Fort Lauderdale 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:42v median −0:43
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Block 02 6:27Running 2 4:26v median −0:45
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Block 03 7:55Running 3 4:33v median −0:59
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Block 04 7:35Running 4 4:44v median −0:47
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Block 05 8:56Running 5 4:38v median −1:12
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Block 06 6:17Running 6 4:42v median −0:55
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Block 07 7:57Running 7 4:33v median −1:02
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Block 08 9:34Running 8 4:55v median −1:22
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.