The race, in three figures
The race, in words
A top 10% finish for Tyler Rorrer at Dallas 2024: 1:09:04, 32nd of 929 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:39 on the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 98% of the field.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:46v median −1:39
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Block 02 6:13Running 2 3:37v median −1:34
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Block 03 10:20Running 3 5:45v median +0:13
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Block 04 8:25Running 4 4:12v median −1:19
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Block 05 9:12Running 5 4:24v median −1:26
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Block 06 5:18Running 6 4:01v median −1:36
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Block 07 7:45Running 7 4:09v median −1:26
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Block 08 8:55Running 8 4:20v median −1:57
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.