The race, in three figures
The race, in words
Nick Music finished in the top 10% of the field at Dallas 2024, in 1:09:53 for 38th of 929 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. Stronger after halfway: 3:53 better against the middle of the field than before it. Time in the roxzone, 5:30, was faster than 95% of the field.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:04v median −1:21
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Block 02 7:57Running 2 5:52v median +0:41
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Block 03 8:46Running 3 4:27v median −1:05
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Block 04 7:54Running 4 4:16v median −1:15
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Block 05 8:44Running 5 4:29v median −1:21
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Block 06 5:41Running 6 4:20v median −1:17
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Block 07 8:13Running 7 4:36v median −0:59
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Block 08 9:12Running 8 4:29v median −1:48
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.