The race, in three figures
The race, in words
A top 10% finish for Bernardo Martinez Sada at Dallas 2024: 1:10:51, 50th of 929 men in the Open division.
The sandbag lunges were where this race was made, 2:00 ahead of the median. Stronger after halfway: 3:53 better against the middle of the field than before it.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:31v median −0:54
-
Block 02 6:47Running 2 4:11v median −1:00
-
Block 03 8:31Running 3 4:18v median −1:14
-
Block 04 8:19Running 4 4:20v median −1:11
-
Block 05 9:13Running 5 4:19v median −1:31
-
Block 06 5:32Running 6 4:09v median −1:28
-
Block 07 7:25Running 7 4:10v median −1:25
-
Block 08 9:19Running 8 4:32v median −1:45
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.