The race, in three figures
The race, in words
1:20:16 at Dallas 2024 put Michael Pena on the age-group podium: 2nd of 13 in the 16–24 age group.
Legs and stations told different stories: 73% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the sled pull, 1:41 behind the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Dallas cost the whole field time: about 2:24 more than the average race this season, going by 136 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:06v median −0:41
-
Block 02 7:30Running 2 4:14v median −0:16
-
Block 03 12:23Running 3 4:44v median −0:08
-
Block 04 8:43Running 4 4:31v median −0:26
-
Block 05 9:41Running 5 5:00v median −0:13
-
Block 06 6:23Running 6 4:47v median −0:16
-
Block 07 9:14Running 7 4:42v median −0:24
-
Block 08 12:17Running 8 5:10v median −0:34
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.