The race, in three figures
The race, in words
1:21:18 at Dallas 2024 put Dave WARFEL 78th of 210 men in the Pro division, ahead of 63% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 43rd of 210. Stronger after halfway: 1:22 better against the middle of the field than before it.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:24. 2:15 slower than at Fort Lauderdale 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:49v median +0:02
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Block 02 7:49Running 2 4:22v median −0:08
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Block 03 11:00Running 3 4:50v median −0:02
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Block 04 9:10Running 4 4:45v median −0:12
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Block 05 10:19Running 5 5:48v median +0:35
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Block 06 6:47Running 6 5:04v median +0:01
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Block 07 9:19Running 7 5:10v median +0:04
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Block 08 11:54Running 8 5:20v median −0:24
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.