The race, in three figures
The race, in words
Nick Lucignano finished 100th of 210 men in the Pro division at Dallas 2024, in 1:24:30, faster than 52% of the field.
The sled push cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:24. 3:10 slower than at New York 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:44v median −0:03
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Block 02 8:48Running 2 4:32v median +0:02
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Block 03 10:43Running 3 4:45v median −0:07
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Block 04 10:06Running 4 5:06v median +0:09
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Block 05 10:16Running 5 5:24v median +0:11
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Block 06 7:00Running 6 5:10v median +0:07
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Block 07 10:37Running 7 5:10v median +0:04
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Block 08 12:09Running 8 5:40v median −0:04
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.