The race, in three figures
The race, in words
Jared Worthley finished in the top 10% of the field at Dallas 2024, in 1:11:14 for 55th of 929 men in the Open division.
The sandbag lunges were where this race was made, 2:48 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Dallas ran slow: the 530 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:21v median −1:04
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Block 02 6:30Running 2 4:11v median −1:00
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Block 03 8:30Running 3 4:48v median −0:44
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Block 04 8:08Running 4 4:24v median −1:07
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Block 05 9:31Running 5 4:54v median −0:56
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Block 06 6:09Running 6 4:58v median −0:39
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Block 07 6:53Running 7 4:26v median −1:09
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Block 08 10:19Running 8 5:24v median −0:53
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.