The race, in three figures
The race, in words
Anthony Amoroso took 3rd of 108 in the 45–49 age group at Dallas 2024, in 1:12:38.
The wall balls were the standout, 2:03 quicker than the median and 32nd of 929. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 5:44, was faster than 92% of the field.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:30. That was 1:26 off the time at New York 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:26v median −0:59
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Block 02 7:24Running 2 4:23v median −0:48
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Block 03 8:56Running 3 4:38v median −0:54
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Block 04 8:07Running 4 4:44v median −0:47
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Block 05 9:29Running 5 4:57v median −0:53
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Block 06 6:30Running 6 4:51v median −0:46
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Block 07 8:27Running 7 4:54v median −0:41
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Block 08 9:04Running 8 4:57v median −1:20
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.