The race, in three figures
The race, in words
1:32:32 at Dallas 2024 put Henrik Decker 144th of 210 men in the Pro division.
On the sled pull the field had the edge, by 1:15. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Dallas cost the whole field time: about 2:24 more than the average race this season, going by 136 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:39v median +0:52
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Block 02 9:04Running 2 4:56v median +0:26
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Block 03 12:25Running 3 5:12v median +0:20
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Block 04 11:08Running 4 5:07v median +0:10
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Block 05 10:33Running 5 5:42v median +0:29
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Block 06 7:45Running 6 5:12v median +0:09
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Block 07 10:49Running 7 5:02v median −0:04
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Block 08 12:54Running 8 5:28v median −0:16
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.