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United States / Dallas / HYROX PRO / Season 7 (2024/25)

Henrik Decker

GER M 30-34 n = 210
Finish · net time
1:32:32
+6:14 v median 1:26:18
Men
144/210
30-34
50/60
Field beaten
31%

The race, in three figures

Field beaten
42%
Runs
25%
Stations
Biggest gain
1000m Row
+0:08
v median
138/210
Rank
Biggest loss
50m Sled Pull
+1:15
v median
158/210
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:39
    v median +0:52
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 9:04
    Running 2 4:56
    v median +0:26
    50m Sled Push 4:08
    v median +0:29
  3. Block 03 12:25
    Running 3 5:12
    v median +0:20
    50m Sled Pull 7:13
    v median +1:15
  4. Block 04 11:08
    Running 4 5:07
    v median +0:10
    80m Burpee Broad Jump 6:01
    v median +1:14
  5. Block 05 10:33
    Running 5 5:42
    v median +0:29
    1000m Row 4:51
    v median +0:08
  6. Block 06 7:45
    Running 6 5:12
    v median +0:09
    200m Farmers Carry 2:33
    v median +0:25
  7. Block 07 10:49
    Running 7 5:02
    v median −0:04
    100m Sandbag Lunges 5:47
    v median +0:54
  8. Block 08 12:54
    Running 8 5:28
    v median −0:16
    Wall Balls 7:26
    v median +0:54

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:54
0:08 0:46
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:49
0:15 0:34
B5 · 1000m Row
1:21
0:37 0:44
B6 · 200m Farmers Carry
1:41
1:01 0:40
B7 · 100m Sandbag Lunges
1:20
0:48 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_JGDMS4JI925
Measured against
Men · n = 210