The race, in three figures
The race, in words
David Nachmanson finished 129th of 929 men in the Open division at Dallas 2024, in 1:17:07, faster than 86% of the field.
The sandbag lunges were the standout, 1:56 quicker than the median and 30th of 929. Paced to finish: the second half went 7:43 better against the middle of the field than the first.
Dallas ran slow: the 530 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:47v median −0:38
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Block 02 8:30Running 2 5:58v median +0:47
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Block 03 10:00Running 3 6:24v median +0:52
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Block 04 9:21Running 4 4:26v median −1:05
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Block 05 9:13Running 5 4:28v median −1:22
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Block 06 6:12Running 6 4:32v median −1:05
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Block 07 7:51Running 7 4:32v median −1:03
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Block 08 9:33Running 8 4:47v median −1:30
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.