The race, in three figures
The race, in words
In the Open division at Dallas 2024, Trae Brown crossed the line in 1:17:13: 132nd of 929 men, faster than 86% of the field.
The sandbag lunges were the standout, 1:48 quicker than the median and 44th of 929. Stronger after halfway: 2:01 better against the middle of the field than before it. Quick through the roxzone: 6:15, ahead of 85% of the field.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:55v median −0:30
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Block 02 7:12Running 2 4:43v median −0:28
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Block 03 8:40Running 3 4:56v median −0:36
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Block 04 9:26Running 4 5:03v median −0:28
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Block 05 10:47Running 5 5:09v median −0:41
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Block 06 6:26Running 6 4:45v median −0:52
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Block 07 8:19Running 7 4:52v median −0:43
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Block 08 10:34Running 8 5:19v median −0:58
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.