The race, in three figures
The race, in words
1:33:58 at Dallas 2024 put Casey Hernandez 153rd of 210 men in the Pro division.
The stations carried this race: faster than 50% of the field across all eight, against 22% on the runs. The sled pull was where this race was made, 2:16 ahead of the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Dallas ran slow: the 136 athletes who also raced elsewhere this season were about 2:24 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:44v median +0:57
-
Block 02 10:10Running 2 5:26v median +0:56
-
Block 03 9:29Running 3 5:47v median +0:55
-
Block 04 10:09Running 4 5:45v median +0:48
-
Block 05 11:09Running 5 5:57v median +0:44
-
Block 06 8:15Running 6 6:11v median +1:08
-
Block 07 10:40Running 7 5:33v median +0:27
-
Block 08 14:04Running 8 6:24v median +0:40
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.