The race, in three figures
The race, in words
Jimmy Smith finished 197th of 929 men in the Open division at Dallas 2024, in 1:20:23, faster than 79% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the sandbag lunges: 0:39 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:01v median −0:24
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Block 02 7:09Running 2 4:29v median −0:42
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Block 03 9:36Running 3 4:59v median −0:33
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Block 04 10:46Running 4 4:51v median −0:40
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Block 05 9:53Running 5 4:54v median −0:56
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Block 06 6:53Running 6 4:48v median −0:49
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Block 07 9:19Running 7 4:43v median −0:52
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Block 08 10:42Running 8 5:03v median −1:14
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.