The race, in three figures
The race, in words
Hector Vela Navarro finished 207th of 210 men in the Pro division at Dallas 2024, in 2:07:13.
The sandbag lunges cost the most time: 3:01 slower than the median. The race faded late: the second half went 14:11 worse against the middle of the field than the first. The roxzone cost time: 12:28, behind 96% of the field.
Dallas cost the whole field time: about 2:24 more than the average race this season, going by 136 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:08v median +1:21
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Block 02 10:31Running 2 6:22v median +1:52
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Block 03 14:35Running 3 7:09v median +2:17
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Block 04 13:25Running 4 7:18v median +2:21
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Block 05 14:28Running 5 8:59v median +3:46
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Block 06 9:54Running 6 7:46v median +2:43
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Block 07 15:48Running 7 7:54v median +2:48
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Block 08 25:18Running 8 18:06v median +12:22
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.