The race, in three figures
The race, in words
Mohammad Abu Arja finished 209th of 210 men in the Pro division at Dallas 2024, in 2:27:12.
On the sled pull the field had the edge, by 13:17. Paced to finish: the second half went 8:38 better against the middle of the field than the first. 14:39 in the roxzone was slower than 99% of the field.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:12v median +1:25
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Block 02 14:29Running 2 9:11v median +4:41
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Block 03 28:43Running 3 9:28v median +4:36
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Block 04 14:55Running 4 7:14v median +2:17
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Block 05 14:42Running 5 8:33v median +3:20
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Block 06 10:22Running 6 6:58v median +1:55
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Block 07 14:03Running 7 7:58v median +2:52
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Block 08 23:44Running 8 10:26v median +4:42
Roxzone, per block
Approach · Exit 14:39
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.