The race, in three figures
The race, in words
A top 10% finish for Gustavo Hernandez & Carter Williams at Dallas 2024: 1:00:20, 5th of 92 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it. Time in the roxzone, 4:33, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:15v median −0:41
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Block 02 5:38Running 2 3:59v median −0:43
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Block 03 8:08Running 3 4:24v median −0:43
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Block 04 6:02Running 4 4:05v median −1:02
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Block 05 8:14Running 5 4:09v median −1:09
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Block 06 5:34Running 6 4:01v median −1:11
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Block 07 6:46Running 7 4:03v median −1:09
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Block 08 7:39Running 8 4:19v median −1:15
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.