The race, in three figures
The race, in words
In the Doubles Pro division at Dallas 2024, Regan Murry & Will Bennett crossed the line in 1:05:45: 17th of 92 men's teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:47v median −0:09
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Block 02 5:56Running 2 4:15v median −0:27
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Block 03 7:56Running 3 4:29v median −0:38
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Block 04 7:14Running 4 4:45v median −0:22
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Block 05 8:45Running 5 4:48v median −0:30
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Block 06 6:06Running 6 4:34v median −0:38
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Block 07 7:20Running 7 4:34v median −0:38
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Block 08 8:31Running 8 4:51v median −0:43
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.