The race, in three figures
The race, in words
Carlos Armas & Ross Duhon finished 18th of 92 men's teams in the Doubles Pro division at Dallas 2024, in 1:06:06, faster than 80% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 13th of 92. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:30v median −0:26
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Block 02 6:22Running 2 4:15v median −0:27
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Block 03 8:28Running 3 4:41v median −0:26
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Block 04 6:59Running 4 4:47v median −0:20
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Block 05 8:53Running 5 4:50v median −0:28
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Block 06 6:05Running 6 4:36v median −0:36
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Block 07 7:28Running 7 4:39v median −0:33
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Block 08 8:24Running 8 4:46v median −0:48
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.